Friday, 27 July 2018

No One Likes Wrinkles on Face – 5 Measures To Take

A wrinkle is basically a crease or fold in the skin. The skin loses its elasticity and it’s difficult to regain it. These occur on the skin due to aging or external factors, which makes the skin lose moisture. For instance, some common causes of wrinkles include:
  1. Genetics
  2. Excessive smoking
  3. Sun Exposure
  4. Lack of moisture
When you target these issues, you can be assured of getting youthful, wrinkle-free face. Here’s our list of measures that you can take to tackle them:

No Smoking – Smoking not only causes many lifestyle diseases, but also makes your skin lose its elasticity. It can lead to creases around the mouth and hence form wrinkles on a permanent basis. Quit smoking and you will be able to at least eliminate one of the reasons that leads to wrinkle formation

No Stepping Out Without Sunscreen – The next step is to make sure that you do not step out of your home without applying sunscreen. Especially between 10-4 pm. As an additional step, keep your face and skin covered so that it provides you a layer of extra protection. You can also purchase SPF-inclusive lip balms and make sure that even the lips stay protected. This will surely help stop wrinkles and also, add to the overall health of your skin.

Rest Enough - When you do not get enough sleep or rest, it can lead to dark circles under the eye. But did you know that this can also lead to wrinkle formation due to the production of cortisol. This hormone is stress hormone and breaks down the skin cell. This is also the reason why taking too much stress can also lead to wrinkles. Hence, make it a point to get at least 6-8 hours of peaceful sleep. This will help your tissues become more elastic and less prone to wrinkles.

Watch What You Eat – Fresh fruits and vegetables include antioxidants. These can curb the action of free radicals, which are molecules that damage the skin cells. Increase the intake of food items that are rich in antioxidants and you can be sure of looking more young and radiant.

Hydrate – Just like eating right, you also need to ensure that you drink sufficient amount of water to ensure that the skin gets moisture. While you can always apply a moisturizer daily, hydrating your skin by increasing your liquid intake is a better option!

The Wrap
These are some of the measures that you can take when you want to look ageless. However, when you simply do not have the time and want to take a preventive measure that helps you look youthful, opt for botox treatment in Oman or wherever you are located. The FDA-approved treatment is reliable, safe and will give you the desired results in no time. Do your research, find a botox clinic and book an appointment today!

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