Sunday, 16 April 2017

How to avoid Oral Cancer?

  •  It gives damage to the skin tissues caused by the unmanageable growth of cells.
  • Oral Cancer is a sore in the mouth that includes cancers of the lips, tongue, cheeks, the floor of the mouth, hard and soft palate, sinuses, and pharynx (throat) if not healed immediately will lead to life danger. 

Symptoms of Oral Cancer
  • Enhancing of velvety white, red, or speckled (white and red) patches in the mouth.
  • Undefined bleeding in the mouth.
  • Swellings/thickenings, lumps or bumps, rough spots/crusts/or eroded areas on the lips, gums, or other areas inside the mouth.
  • Consistent sores on the face, neck, or mouth that bleed easily and do not cure within two weeks.
  •  Feeling that something is seen at the back of the throat.
  • Hoarseness, severe sore throat, or change in voice.
  • Ear problems
  • Teeth or dentures misshaping
  • Severe weight loss
Prevention of Oral Cancer:
  • Preserve a Good Oral Care Procedure
    • Maintaining a good oral care routine lessens the risk of mouth cancer by protecting the overall teeth from infections or oral diseases.
    • Regularly brushing your teeth, flossing and rinsing with mouthwash leads to an efficient oral care. 
  • Handle Oral Self-Examinations to see for any Pre-Cancer Signs
    • One of the possible indicators connected to mouth cancer is irritation of tissues inside your lips.
    • Use a mirror to check if you have any problems inside your mouth that could be signs of pre-cancer or cancer. 
    • The Early seeing of cancer is one of the best ways to make sure you can heal it before it becomes a severe problem.
  • Follow Regular Dental Check-Up
    • For a complete oral check-up, it is essential to visit your dentist every six months.
    • Your dentist can quickly determine the status of your oral health and help you if mouth cancer has enhanced. 
    • A dental check-up is necessary to lessen cancer risks, especially in tobacco and alcohol users.
    • Your oral surgeon will remove the pre-cancerous growth if identified through check-up and might give the medication called “chemoprevention” to reduce the risk of cancer.
  •  Safeguard Yourself from too much Sun Exposure
    • Visibility to the sun might increase the chance of different kinds of cancer, including cancer of the lips. 
    • Evading too much sunlight can lower the risk of mouth cancer.
    • Ensure to use sunscreen and lip balm products if you want to spend time in the sun. You can also use the big hat to cover your face and lips. 
  • Keep Away from Foods that Connected to Cancer
    • Eat right type of foods including fresh fruits and vegetables.
    • Avoid eating preservatives and processed foods.
    • Better to make meals through baking, boiling, or steaming, rather than grilling and deep-frying.
    •  When cooking food, add natural spices and curry powder for flavor rather than artificial food flavors. 
    • Prevent eating processed or red meats.
 To know more on how to avoid oral cancer, visit

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