Saturday, 1 April 2017

5 Ways to Restore your Decayed Teeth

1. Omit Sugar
  • Sugar cannot be included in your diet, if you aim for healthy cavity-free teeth because it leads to oral bacteria and very acidic.
      2. Eat Healthy foods
  • Healthy food includes fruits and vegetables, especially leafy green vegetables and foods high in healthy fats
       3. Try Oil pulling

  •           Oil pulling is well known for its capacity to heal variety of health issues, from gingivitis to headaches. 
  •      It served as an oral detoxification procedure for 10 years
  •           Swell a tablespoon of coconut oil in your mouth for 20 mins, then discharge the oil into the trash. 
  •      You can start within 3 to 5 mins, if 20 mins is very long. 
       4. Remove Phytic Acid

  • Phytic acid is an enzyme prevention and mineral blocker found in grains, nuts, seeds and beans that are not organic or GMO-free.
  • It can provide damage to your health, like mineral insufficiency and osteoporosis.
5. Use Mineralizing Toothpaste

  • You can use this procedure at home with the following inclusions:
    • 3 tablespoons of food grade diatomaceous earth clay
    • 1/4 teaspoon of baking soda
    • 1/4 teaspoon mint-flavored chlorophyll
    • 1/4 teaspoon peppermint extract
    • 1/2 teaspoon of coconut oil
    • 1 tablespoon filtered water
To get more details on how to restore your decayed teeth, visit -

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