When you are expecting a child, there are
many changes that happen to your body, including your skin. For some of you,
the hormones can lead to excess dehydration, make the skin highly sensitive, hamper
the skin’s tolerance levels to the sun rays, dirt, wind and so on and so forth.
You cannot even use certain chemicals or opt for skin treatment in Kenya, as they may not be applicable during these
9 months. That said, here’s the pregnancy skin care routine, which you need to
know about and go for:
- Keep it simple – The basic
rule of the thumb is to keep your skincare regime as simple as you can.
This includes using products, which are non-medicated, are fragrance and
paraben-free. Opting for herbal products that are gentle on the skin are
great and will help you keep dryness, itchiness and even stretch marks at
bay!
- Stop pigmentation in its tracks – Invest in a good quality sunscreen by talking to your
gynecologist. Make it a point to use it daily as it can be handy when it
comes to stopping pigmentation from developing and aggravating. Alternatively,
you can also ask about skin lightening or whitening treatments that can be
helpful by seeing a dermatologist.
- Moisturize in the morning – Moisturizing your skin properly during pregnancy is tricky but
essential. Hence, make it a point to use moisturizer on every part of your
skin right after your shower. Because during pregnancy, every part of your
skin will stretch and itch, you need to keep applying and reapplying the
moisturizer so that it soothes you.
- Stay hydrated –
Staying hydrated is also related to increasing the moisture levels in your
skin. Apart from drinking water on a frequent basis, you can also use humidifiers
to maintain the balance that is required to avoid dry air or arid climate.
- Exfoliation is also important – As much as it is important to keep your skin hydrated and soft
during your pregnancy, it is also important to exfoliate it to remove all
the dead skin cells that can clog up the pores. The fresh skin allows
better penetration of the moisturizer or any other skin care products you
want to use.
- Prevent stretch marks – Stretch marks prevention is another essential aspect when it comes
to pregnancy-safe skin care routine. There are several products that can
help you prevent stretch marks. This includes special oils, creams, serums
and so on and so forth.
These are some of the tips that can help
you sail smoothly throughout your pregnancy. Keep a tab on this space for more
such skin care tips.
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