Need Dandruff Treatment in Kenya? 7 Things You Need to Know First

There are very few things that cause embarrassment like dandruff does. The white flakes on the shoulder ruin your dress and your reputation. Because the problem is extremely common, there are many myths that do the rounds that further instill fear. While there are options for dandruff treatment in Kenya and other places, you first need to be familiar with some facts. Take a look at the following pointers to know more: 

What causes dandruff? Dandruff is caused by oily scalp and weather changes. It leads to the excessive growth of fungus called Malassezia. The fungus is present on everyone’s scalp but these and other conditions aggravate dandruff, leading to flakes. To control dandruff, you have to control the excessive growth of this fungus. 

Frequent hair wash never treats dandruff – No matter how many times you wash your hair, you will only be able to get rid of the white flakes but unable to eliminate dandruff from the root. This means that even if you use anti-dandruff shampoos to get rid of the dandruff, it just cleanses the scalp for a short time. The dandruff will anyway return, till you opt for a regular, focused treatment.

  

Do people of all ages have dandruff? Usually people of a certain age are more prone to dandruff. However, newborn kids too get a form of dandruff called cradle cap. Hence, you can’t really associate it with a particular age. 

Does it spread from one person to another? No, dandruff is never contagious. You can never spread or catch it. Moreover, it doesn’t mean that you are lagging behind in hygiene. Even in the worst cases, dandruff will not spread from one person to another. 

Do hair products worsen dandruff? Yes, certain hair products can aggravate dandruff, especially foams and styling gels.

What are the ways to get rid of dandruff? There are several ways to get rid of dandruff temporarily. These include home remedies such as applying curd, lemon juice and others. However, these rarely help you get rid of dandruff but rather provide momentary relief. The best thing to do is go for a treatment at a wellness center near you.

  

What do the yellow flakes indicate? The dandruff color may vary from yellow, white to off white. The yellow flakes indicate more intense form of dandruff and need more care than any other form of dandruff. 

To sum up 

These are some of the common facts associated with dandruff that will help you understand it better, before you book an appointment for its treatment. For more informative pieces on skin care and beauty, keep a tab on this space as we’ll be back with more!

7. 
   

 

4. 
   

3. 
   

6 Best Remedies for Dark Circles

Best Remedy for Dark Circles

Stress, lack of sleep, anxiety are some of the common reasons that give rise to dark circles. They look nothing but ugly and no matter how hard you try, it will make you appear older than you are. Don’t want them to ruin your beauty? Here are some of the top remedies that will help you reduce them to a large extent:

Potato Juice – Potatoes are easily available in the kitchen and all you have to do is grate some and apply the juice with a cotton under the eyes. Make sure that the juice is applied evenly to the entire dark circle area. Keep it for at least half an hour. Wash it thoroughly and it will help you lighten the dark circles and also make you minimize the puffiness.

Cucumber and Rose – Cucumber and rose water are also extremely useful in removing dark circles. Blend these two ingredients and strain the juice. Apply using cotton pads on the eyes. Keep it for about 15-20 minutes. For those who have to constantly work on computers or stare at the screens, this is the most effective remedy that provides relief to the eyes.

Tea Bags – Tea bags are also the best remedy for dark circles. Boil water with tea bags dipped in it for 5 minutes. Turn the burner off and take out the bags. Cool them in the freezer for 15 minutes. Place these on your eyes and relax for 10-15 minutes.

Frozen Spoons – Just like frozen tea bags, frozen spoons are also extremely helpful for getting rid of the ugly dark circles. You can keep several spoons frozen. When you get back home from work, you can just place the spoons on the eyelids. This will help increase the blood circulation and help you relax after a long, tiring and stressful day!

Aloe Vera Gel – No one can ignore the tremendous benefits of aloe vera. But did you know that the plant also helps in treating dark circles? Just mix a teaspoon of aloe vera gel with equal parts cucumber juice and mix them well. Place them in the fridge for about 15-20 minutes. Apply this chilled mix with a cotton on the dark circles. You can leave it overnight if you want. The result will be reduced dark circles, puffiness and the under-eye area will feel smooth and supple.

Get Treated – Most of the home remedies will provide temporary relief from dark circles. If you are looking for a more permanent and effective remedy, you can opt for skin treatment in Kenya that specifically targets this issue. Just find the best clinic or wellness center that offers the service and you’ll be all good to go.


To Sum Up
These are some of the instant tips using which you can say goodbye to dark circles. Do try these out and let us know what worked for you and what didn’t!! We’re all ears

How to Lose Weight Effectively? 6 Steps You Can Take For Better Results!

How to lose weight? This is perhaps one of the most commonly searched terms on the internet and why not? Nobody would like to live with the beer bellies, paunches, love handles and every sort of fat that gets deposit on the body and refuses to budge! This is where you need to take some steps that can help you get back in shape. Let's see some effective steps that can work wonders:  

Switch to Healthy – There is no shortage of healthy food that you can eat and cut down on fat. For instance, you can snack on carrots, cucumber, apples, lettuce by making salads and carrying them to work or school. This will keep you full for a longer time and suppress your appetitie to order something unhealthy. The best part is that these snacks are easier to prepare and eat even when you are on the go.   

Cut Down Sugar  - Sugar does more harm to the body than good. This is the reason why, you need to ensure that you eat food that contains little or no sugar in it. Also, note that many food, especially processed food have sugar included in them by default. Apart from increasing the weight, it can also cause many lifestyle diseases. Hence, you need to make sure that you cut down on those as well.   

Drink Plenty of Water – This needs no explanation. You need to increase your intake of water if you want to accelerate the weight loss process. Keep a bottle of water handy with you and take a sip from it at regular intervals. This will help you speed up the calorie burning process and also, help you curb the hunger. Let's not forget that water also helps maintain almost all your bodily functions and therefore, you need to drink as much as you can!  

Include Fiber in Your Diet – Fibrous food are immensely helpful when you want to lose weight. Make sure that your diet is rich in fibrous food such as fresh fruits, veggies and you can be assured that it will help you in your weight loss in Kenya or any other part of the world.  

Drink Green Tea – Green tea is rich in antioxidants. But do you know that it also helps accelerate weight loss? This is because it increases energy expenditure and also fat burning to a large extent. Even in areas where fat refuses to go away, this miracle drink can surely help your cause and shed those extra pounds even before you know it!  

Get Some Exercise – Nothing will work if you do not burn those calories. Do come up with an exercise plan and stick to it. This will ensure that you are getting rid of the calories and therefore, stay in shape! 

1. 
   

These are some of the easy steps, which when followed can help speed up weight loss. Do share similar tips with us in the comments!