Most patients prepare for their Plastic
Surgery by researching several Plastic
Surgeons and choosing the one they feel most comfortable with. But,
the preparation should not end there. Before surgery, you should take the
time to prepare for after surgery.
Non-invasive
procedures like Botox,
CoolSculpting,
and Ulthera do not need any preparation as they have no downtime. But,
most Plastic Surgery operations like Breast Augmentation, Tummy Tucks, and Face Lifts require a more involved recovery and will be easier
if you prepare beforehand.
Don’t underestimate the importance of this
prep work. You may have the will to push through and carry out your daily tasks
after plastic surgery; however, you are not doing your body any favors by being
stubborn.
Instead of risking your health and results by
pushing yourself after surgery, dedicate your time and energy before your
surgery. The list below can help you get your to-do list started!
HOUSEWORK
Complete all housework. It’s easy to underestimate how many little things
you do throughout the week. Usually, you can manage them a little at a time as
you go about your day. That won’t work after surgery. Take care of anything and
everything you might have to do before going in for your procedure. After
all, no one wants to do dishes or laundry while recovering from surgery!
Move essential items to lower shelves. While recovering, you shouldn’t try to get anything
off the top shelves. If you regularly use an item, move it down to a more
reasonable height. This step will help you stay independent and safe.
Set out any necessary items on your bedside
table. Keeping tissues, bottled water, lip
balm and similar items within arm’s reach can simplify your life by quite a
bit. You don’t want to be getting up and down more than is necessary. If you
don’t already charge your phone on your bedside table, move that as well. Books
or a TV remote should be nearby as well.
Place a small trash can in your car. Anesthesia and post-op pain medication can cause
nausea. Protect the vehicle that picks you up with a bit of forethought. Your
ride will thank you.
Remove any artificial nails and trim your
nails. It’s common for patients to itch after
surgery either because of medications or dressings. You do not want
accidentally to hurt yourself scratching.
SUPPORT SYSTEM
Arrange Drivers. Needless to say, the day of surgery you will
not be able to drive. But, you should also arrange for drivers you can
trust on rely on to take you to your post-op visits.
Plan meals. After
surgery, you aren’t going to want to cook. Either buy pre-made meals or freeze
your own before surgery.
Schedule child and pet care. Both your kids and your pets will need someone to
look after them for a while. You don’t want to scramble for help when you are
healing.
Take an appropriate amount of time off work. Depending on what procedure(s) you are undergoing,
your recuperation time will differ. Any invasive surgery, however, will require
some time off to heal. People tend to be back to work within a week after
breast augmentation. A tummy tuck, on the other hand, will usually take four to
six weeks to heal, although patients often return to work in as little as two
weeks. Make sure you and the surgeon discuss the amount of time off work you
will need before surgery. Remember, your body needs time to heal after
surgery, and you do not want to return to work too soon. You probably do
not want to work if you still require pain medication..
SHOPPING
Finish any shopping. Any errand that you can complete ahead of time
should be taken care of beforehand. Stock up on groceries and have at least one
new bra ready to go. You will also want to purchase any gifts (birthday,
shower, Christmas, etc..) before surgery so that you do not have to worry about
them after surgery.
Get big, plump pillows. To keep swelling and bruising to a minimum, you
will need to sit up at a 45-degree angle. The best set-up is the position that
works for you. However, if you plan to purchase new pillows to accommodate this
change, consider trying a wedge-shaped pillow.
Buy clothes that are easy to remove. After surgery, you need to be mindful of your
bandages as well as your physical limitations. You are not going to pull a
t-shirt off over your head after a breast augmentation. Instead, choose
articles of clothing that have buttons or a zipper in the front.
Purchase pads to protect your mattress from
discharge. It is not flattering to think about,
but you may have some drainage from your incision site. You should be prepared
to have some drainage and protect not only your mattress but your recliner or
sofa.
MEDICATION & PAIN MANAGEMENT
Stop taking non-steroidal anti-inflammatory
medications two weeks before surgery. Medicines
like Aspirin, Motrin, Ibuprofen, and Advil will thin your blood. These drugs
prevent clotting and could cause bleeding during surgery. You should also
stop most herbal supplements at
least two weeks before.
Get
laxatives or a stool softener. Pain
medications needed for breast augmentation surgery or a tummy tuck can cause
constipation. There are things you can do without medication to help. Drinking
lots of fluids, eating a high fiber diet, limiting your postoperative
narcotics, walking, and avoiding constipating foods can help. However, in some
cases, you might need a little extra help. It’s better to have laxatives or a
stool softener available and not need it than to need it and not have it.
Stop smoking for at least two weeks before
and after surgery. Smokers experience an increased risk of
complications. The increased amount of carbon monoxide in smokers’ systems
hinders the blood’s ability to carry oxygen. Additionally, smokers heal slower
than non-smokers
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